Articles

Skin is the largest organ of human body.It covers all the organs and give a beautiful dimension to living beings. Even if we don't think about beauty, skin plays a very important part as it protects the body from external aggressors.It imparts beauty as well as protection.Skin … [Read more...] about 7 Foods to enhance the beauty of your skin

Salt (Sodium chloride ) is used in food for taste as well as for preservation.It is a natural preservative which works by working on the cellular level of microorganisms. It is also known as class one preservative which means no upper limit is given in its use. Salt can be added … [Read more...] about How to reduce salt intake

Hello genius I know when we talk about avocados, mind gets filled with the thought of green fruit and  that nutty taste. Avocados are full of nutrients. Soluble fiber and the only fruit with fats.It has no sweet taste like most of the fruits. I remember when I tasted it first … [Read more...] about 5 reasons you should eat Avocado

  Hello Everyone. With the beautiful thought of mind soothing foods I just want to discuss very important aspects of food which can control the loss of vitamins and minerals from fruits and vegetables. We all have heard that Fruits and vegetables are better when eaten … [Read more...] about How to reduce nutrient loss from fruits and vegetables